30 Minutes Everyday Vinyasa Flow Yoga Class

Hello beautiful souls,
My new yoga class is up right now. Today's practice is 30 Minutes Everyday Vinyasa Flow Yoga Class.
Feel free to share it.

In todays practice we focus on full body. We work on strengthening the body, flexibility and stability.

Disclaimer:

Elitsa Maneva

Yoga Liability Release

In person and online classes and programs provided by Elitsa Maneva Yoga and affiliates, require physical exertion, which may be strenuous and may cause physical injury. It is recommended that you consult your physician prior to taking any classes or programs.

Registrants are responsible for participating within their own limitations.

By following along with the video I agree to indemnify and hold harmless Elitsa Maneva Yoga, Elitsa Maneva or any instructors who lead or assist in online or in person classes or programs, from and against liability, damages, costs, loss or expense “including without limitation, attorney’s fees, arising out of any bodily injury, at any time sustained by those who choose to follow along. 

Love and light to you all,
Elitsa
The New Earth Shaman